The Lions Breath Movement

Hey everyone! Today is a little different! Today I want to share a podcast that I recently was on! They talk about mental health, fitness, weight loss, etc! I am honored to have been apart of their podcast and to be able to share my story with them and many others! Follow them as well, they have a lot of amazing podcasts with some amazing people, and share amazing content on their social media! There is so much to keep learning and doing! So today please listen to the podcast below and follow along with my journey on The Lions Breath Movement Podcast 🙂 If you would like to follow them their Instagram is @thelionsbreathmovement .

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All opinions and conclusions are my own. I am not a medical professional and I am not able to provide you with personalized medical recommendations. If you need help, there are many sources of information and places to get help.