The Lions Breath Movement

Hey everyone! Today is a little different! Today I want to share a podcast that I recently was on! They talk about mental health, fitness, weight loss, etc! I am honored to have been apart of their podcast and to be able to share my story with them and many others! Follow them as well, they have a lot of amazing podcasts with some amazing people, and share amazing content on their social media! There is so much to keep learning and doing! So today please listen to the podcast below and follow along with my journey on The Lions Breath Movement Podcast 🙂 If you would like to follow them their Instagram is @thelionsbreathmovement .

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I had a friend whose house phone number was one digit off from my house phone. We were close friends and grew up in the same neighborhood; we had stayed in touch when I moved away. Well, one night I get a call from her, and she seem frantic. “Hey, so the cops called asking for your mom. I told them they had the wrong number and gave them yours.” As she says this the call waiting beeps come through, I quickly say thanks they are calling now and hang up and switch over. 

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All opinions and conclusions are my own. I am not a medical professional and I am not able to provide you with personalized medical recommendations. If you need help, there are many sources of information and places to get help.